The Yoga Therapy Intake is the initial appointment for all yoga therapy clients.
We will review your intake, answer your questions, and begin to introduce foundational practices, including breath and movement. An assessment will be on-going as practices are introduced over several sessions.
90 minutes
One hour sessions for established clients.
Please note a discounted package rate is available for 3 sessions.
Located inside Natura Health & Wellness Center, 1805 Bancroft Street, Missoula, MT 59801.
60 minutes.
One hour online session for established clients.
Please note package rate is available 3 sessions.
60 minutes.
Phone consultations are a time to chat how we may work together with Yoga Therapy, about a class, or monthly check in for series registrants.
A free approximately 15 minute phone call.
Zoom available by request.
This online intake allows us to learn how we may best work with one another. If you prefer to meet in person, please contact me directly, marina@yogamz.com or 406-327-0775 during business hours.
We will:
- review your history and experience with chronic pain
- introduce our approach to practice and where pain science & Yoga intersect
- learn some of your most comfortable positions and how to be most comfortable for practice
Sometimes we learn that meeting for a series of private Yoga Therapy sessions will shorten your learning curve and optimize your experience. We all learn best in different ways and often times people with chronic pain have a few other challenges to factor in.
Fee is $75. Please contact me, marina@yogamz.com if this fee is a barrier to your participation and we can discuss some options.
*This class is offered in partnership with The Learning Center at Red Willow's veterans programing. Ask me about scholarship opportunities for veterans and their family members.
